Weight Loss After IUD Removal
Weight Loss After IUD Removal
Blog Article
So, is weight loss after IUD removal real — or just a coincidence?
Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.
IUD Basics Explained
There are two main types of IUDs: hormonal (like Mirena, Skyla, Kyleena) and non-hormonal (like the copper IUD, ParaGard).
Key facts:
- Hormonal IUDs release progestin
- Copper IUDs do not contain hormones
- Effective birth control for years
What the Research Says
Weight gain is a reported side effect for some IUD users, especially with hormonal types.
Possible factors include:
- Fluid retention
- Increased appetite
- Changes in metabolism
- Lifestyle changes
How Your Body Adjusts
For some women, this means:
- Body releases excess water
- Appetite returns to baseline
- Easier fat loss
- Improved energy or mood
Not everyone loses weight, but if the IUD contributed to hormonal weight gain, you may notice the difference.
What You Can Do to Help Your Body Reset
To encourage healthy results:
- Eat nutrient-dense whole foods
- Exercise consistently
- Flush out excess hormones and toxins
- Cortisol can prevent fat loss
- Good rest supports hormonal regulation
Be patient — your body may need a few weeks or months to fully adjust.
How Long Until You See Results?
Everyone’s body reacts differently, but here’s a general timeline:
- mirena removal and weight loss First few weeks: hormones start to balance out
- Bloating may decrease
- You may notice body composition improvements
Track your progress using measurements, energy levels, and how your clothes fit — not just the scale.
Should You Expect Weight Loss?
While some women lose weight after IUD removal, it's not guaranteed for everyone.
Remember:
- The IUD may contribute to weight gain, but it’s not always the cause
- Healthy habits are essential no matter your birth control status
- Talk to your doctor if you’re concerned about hormones or weight changes
Final Thoughts on Weight Loss After IUD Removal
Weight loss after IUD removal is possible, especially if you experienced hormone-related side effects.
Whether your weight changes or not, regaining hormonal balance is a great step toward better overall health. Report this page